I teach Sri Sri Yoga and hold Meditation towards the end of class. The type of yoga I teach is Hatha where we work on alignment and breath. It’s a gentle class that all levels can achieve and excel.

Wednesday 5:15 PM – 6:15 PM Gentle Yoga & Meditation at Serasana, Holly Springs. This class is in the yoga room at Serasana which is a spa and tea shop. You can book a massage appointment and then stay for my yoga class. You can grab a healthy smoothie or a tea after class.

Click HERE for information on pricing and to sign up for the class.

Tuesday 6 PM – 7 PM and Thursday 6:45 PM – 7:45 PM Gentle Yoga & Meditation at The Hunt Center, Holly Springs. 301 Stinson Avenue, Holly Springs. You can purchase a single drop-in pass for this class, or you can purchase a monthly pass that allows you to take any or all of the classes offered at The Hunt Center. For pricing, please call The Hunt Center at (919) 557-9600.