What Your Doctor Doesn’t Know Might Hurt You

What Your Doctor Doesn’t Know Might Hurt You

Doctor’s visits can be challenging. We elevate doctors to a God-like level believing they should know everything with 100 percent accuracy. Doctors don’t know everything. I’m pretty sure they don’t want to know everything because that’s pretty near impossible. There are two simple yet important steps to a successful appointment with your doctor because what your doctor doesn’t know may hurt you.

Go Take a Soak with This Easy Recipe for Wellness

Go Take a Soak with This Easy Recipe for Wellness

If you want to have wellness, you’ve got to take care of yourself. An easy step towards wellness is to go soak in a tub!

You’ve got ten minutes, don’t you?

I’ll give you my Epsom Salt Bath recipe so you can go take a soak as you journey towards wellness…