Living a Dog’s Life. 3 Easy Steps to Being Present!
Ever notice how dogs live in the moment? In the moment is where happiness hangs out. To be happy and stay in the present, use these 3 easy steps.
Exercising Fun Facts
Regular exercise can make you happier!
Recently, I had lunch with Ginger Casbon, head coach at Orange Theory Fitness. While eating a fabulous eggplant pasta dish, we talked about many things. One of the topics was how great exercise is.
