Learn wellness wisdom from Massage Therapist Kendra McLean who gives us tips on how to stay healthy this winter.
Are you looking to improve your home? Here are three quick fixes to create a cozier home through lighting, scent, and a few of your favorite things.
When you walk into a room that is bright and sunny, your mood lifts. Conversely, a darkened room can be soothing. The lighting in your home matters…
If you want to have wellness, you’ve got to take care of yourself. An easy step towards wellness is to go soak in a tub!
You’ve got ten minutes, don’t you?
I’ll give you my Epsom Salt Bath recipe so you can go take a soak as you journey towards wellness…