How to Calm the Hell Down Without Spending a Fortune.
Having a calm mind is a luxury that you can afford! Read how easy it is to settle your mind…
The Top 10 Places to Meditate
Thinking about meditation, but not sure where to begin? You go to the gym to workout, but where do you go to meditate? For some help with your search, read The Happy Bishop’s Top 10 places to meditate!
Dump Your New Year’s Resolutions
Did you make one or several New Year’s Resolutions this past New Year’s? Here’s why you should completely dump them…
Pamper Yourself Now Not Later
It’s hurricane season, and there is already another hurricane barreling towards us when most are still picking up the pieces from the last hurricane.
That’s life, though. Life presents one storm after another, whether it is in the form of a hurricane, personal illness, family trauma, and the list can go on and on.
We have to learn to live our best life now and not wait for the storm to pass.
Now.
Right now…
Learning Life’s Cadence Through the Ebb and Flow Principle
Learning life’s cadence isn’t always easy. It’s not always clear when to sit back and relax in life and when to take action. The ocean knows when to ebb and flow, but for me, it takes a calm mind and at times, trial and error to feel that rhythm.
It was Christmas day two years ago, and the nine kids were to stay out of the ocean. I sat my chair in the sand and felt instant comfort as the chair sunk under my weight.
Quickly, nine children were in my personal space.
“OK, OK, you can go in the water, but ONLY ankle deep,” I told them.
I hadn’t finished the word “deep” before the nine were racing to the water’s edge.
