Becoming a Yoga Instructor: The Sri Sri Yoga Teacher Training Course

Becoming a Yoga Instructor: The Sri Sri Yoga Teacher Training Course

With week one and week two under our belt, we moved into our final week of the Sri Sri Teacher Training Course in the mountains of Boone, North Carolina. During week three, our schedule remained the same, and our growth continued.

At the beginning of the third week, everyone in class began to look younger. It doesn’t make sense, does it? After two weeks of lengthy yoga sessions, unpredictable weather, and long days, we should have looked haggard.

But, we didn’t.

We all have those memories of the unbounded joys of childhood. Remember those? Our class collectively began to tap into those old memories of happiness, and the contentment of self that young children have before life gets rough. Tapping into those feelings of happiness made us feel and look younger. That lost eye twinkle was back!

What could challenge that renewed youthful spirit? Well, I’ll tell you what – EXAMS! …

Can my body survive? Week Two of The Sri Sri Yoga Teacher Training Course

Can my body survive? Week Two of The Sri Sri Yoga Teacher Training Course

Sometimes you have to breakdown to build-up. While taking a three-week course in the mountains of Boone, I spent the first week battling doubt in my abilities. The second week brought many other hurdles. My mind was willing, but could my 50-something-year-old body handle the course? 

Luckily, sensing the exhaustion of the class, Krishan Verma, the Yogi Master, adjusted the start time from 5:30 am to 6:00 am. Thirty extra minutes. Only thirty extra minutes. I really could have used four extra hours…