You don’t have to look far to see someone suffering from a horrific event. Mass shootings, marriage break-ups, malignant cancer battles. The events may differ, but trauma is trauma. Read 7 ways to begin healing.
Thinking about meditation, but not sure where to begin? You go to the gym to workout, but where do you go to meditate? For some help with your search, read The Happy Bishop’s Top 10 places to meditate!