Pamper Yourself Now Not Later

Pamper Yourself Now Not Later

It’s hurricane season, and there is already another hurricane barreling towards us when most are still picking up the pieces from the last hurricane.
That’s life, though. Life presents one storm after another, whether it is in the form of a hurricane, personal illness, family trauma, and the list can go on and on.
We have to learn to live our best life now and not wait for the storm to pass.
Now.
Right now…

Fixing Lonesome

Fixing Lonesome

Technology has given us a constant friend circle. From Facebook to Instagram, we are connected to a world where we can learn about Sally’s son’s graduation and Bob’s broken toe. We are woven together by social media. Chained as one by our cell phones, computers, and even our TVs, we live in a technology-driven world where it’s hard to find a time when we are truly alone.
Yet, it’s amazing how many lonely people there are…

Stop Nap Shaming

Stop Nap Shaming

I’d like to talk about something that doesn’t get a lot of action – sleep. I’m particularly interested in the art of napping these days. What makes these days different from those days? I’m not quite sure, other than the fact that these days I’m tired…