Explore Wellness and Tranquility

Delve into a world where wellness meets daily life, with our expertly curated content on yoga practices and insightful book recommendations.

Yoga for Everyone

Whether you’re a beginner or an experienced yogi, find poses, sequences, and tips to enhance your practice and mental health.

Inspiring Reads

Explore our selection of books that inspire and educate on living a more fulfilling and peaceful life.

Explore Our Latest Insights on Wellness and Happiness

Unseen Roots

Unseen Roots

A few months back, I went hiking on trails around Clingman’s Dome in Tennessee. It’s the 3rd highest area on the east coast. If you ever get the opportunity to visit the Great Smoky Mountains, I’m telling you right now; you should go! It’s not about the food or the...

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What Matters in the End

What Matters in the End

There is so much anger, fear, and confusion wreaking havoc on even the most sensible. The world is suffering from a pandemic in which no one seems to have a clear direction, and the masses are panicking, or are so disillusioned by the authority they refuse to listen...

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My Dad’s House

My Dad’s House

As my Dad lay dying a few weeks ago, I began to see his body as a house that he was closing room by room. My Dad’s house was darkening…

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Love the One You’re With

Love the One You’re With

“Love the One You’re With” is a song from the 1970s written by Stephen Stills. Although the song could possibly conjure up images of hippie love and all sorts of relationship complexities that may lead to divorce court, it’s an important motto to live by, and here’s why.

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7 Ways to Heal After Trauma

7 Ways to Heal After Trauma

You don’t have to look far to see someone suffering from a horrific event. Mass shootings, marriage break-ups, malignant cancer battles. The events may differ, but trauma is trauma. Read 7 ways to begin healing.

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The Top 10 Places to Meditate

The Top 10 Places to Meditate

Thinking about meditation, but not sure where to begin? You go to the gym to workout, but where do you go to meditate? For some help with your search, read The Happy Bishop’s Top 10 places to meditate!

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